CSPI 811 - Creating Abstract Painting for a Mindful Experience

Course Description

This is a unique course that promotes a growth mindset, meditative and spiritual practice through abstract painting, play, and experimentation. In each of the four 60-minute gatherings, members are encouraged to adopt a fluid, playful, adventurous approach and not pressure themselves to paint something "good." We’re going to focus on the experience and self reflection, not the outcome, so we can learn to become more present and fully alive.