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Course Description

Self-expression through writing has many benefits, from fostering creativity and connecting with others to processing your memories and relieving stress -- scientific studies even show it has physical effects such as promoting faster healing and lowering cortisol levels! In this online course, you will be guided by an experienced instructor through different writing exercises every week designed to help you write for well-being, as well as share your creativity with others.

Notes

The Fall 2022 Section of this course includes a class on Wednesday, Oct. 12, 2022

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