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Course Description

This course provides a basic understanding of how the lymphatic system works (a.k.a. the brain’s “waste drainage system”) and the importance of optimizing its function to reduce brain fog, chronic fatigue and the risk of neurodegenerative diseases.  Join us as we explore how nutrient-rich foods support natural detoxification for the maintenance of optimum mental and physical health.  Learn how to design and implement personalized dietary strategies as part of a supportive natural detox protocol.
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