Course DescriptionThis course introduces students to biobehavioural perspectives on sleep. After learning about healthy sleep across the lifespan, and understanding sleep through animal models, students will be introduced to evidence-based theories and interventions for sleep problems. The focus of the course will be on building a foundation to understand sleep disorders, most notably insomnia.
Sample Course OutlineDistance Course Outline (subject to change)
- Mental Health and Addictions : Electives – Group B (select 3 or 4)